Cishe wonke umuntu onesilwane esivela emndenini we-feline uvame ukucabanga ngokunakekelwa okufanele kwesilwane, futhi, ngokufanele, ngokunikezwa kwaso ukudla. Amakati izidalwa eziphambukayo, futhi kaningi ayenqaba ukwamukela ukudla kwemvelo.
Futhi umnikazi udinga isikhathi esiningi nomzamo wokukhetha ukudla okufanele umngani onemilenze emine. Ukudla kwekati elomile kuyasiza, okuthi, njenganoma yimuphi omunye umkhiqizo, ube nobuhle nobubi bawo.
Buhle:
1. Ukudla okunomsoco... Kubaluleke kakhulu ukondla isilwane ngendlela efanele, ukubuka isilinganiso esifanele se-BZHU = 52%: 36%: 12% ekudleni kwaso, ngokulandelana. Lezi zinto zidlala indima emzimbeni, ngakho-ke ayikho kuzo engakhishwa ngaphandle.
Ngaphezu kwalokho, amakati adinga amavithamini athile, ama-macro - nama-micronutrients ukukhuthaza ukukhula, ukubukeka okunempilo nokusebenza kahle kwezitho zangaphakathi. Ngakho-ke, ngaphandle kwe-amino acid Taurine ebalulekile, umbono wekati uzokwehla, ukunikezwa kwegazi enhliziyweni kuzophazamiseka, ukungabi nenzalo nokukhulelwa kwezisu kungenzeka. Okuphakelayo kwekhwalithi kuhlangabezana nezidingo ezingenhla futhi kuqukethe izakhi zomzimba ezidingekayo.
2. Izinhlobonhlobo zezingoma. Namuhla kungenzeka ukuthi ukhethe ukudla hhayi ngeminyaka kuphela, kepha nangohlobo lwekati, ngokuthanda ukunambitheka nokuqukethwe kwekhalori. Ngokwesilinganiso, ikati lidinga ama-kcal / kg wesisindo somzimba angama-40 kuye kwayi-100, kuya ngesimo sokusebenza: ngaphezulu kwamazinyane, akhulelwe futhi ancelisa, kuncane ezilwaneni ezingenayo i-neutered, esezikhulile noma ze-hypoallergenic.
Ukudla kwekati elomile kulinganiswa namavithamini namaminerali
3. Ukuvimbela izifo. Ukudla okomile kukuvumela ukuthi uxazulule noma uvikele ezinye izinkinga zempilo ngendlela engeyona eyomuthi. Ngakho-ke, abakhiqizi bakhiqiza ukwakheka okukhethekile ukuvimbela ukubonakala kwe-tartar, ukwandisa ukususwa kwezinwele esiswini, ukujwayela indle nokuthuthukisa ikhwalithi yoboya.
4. Ukulula kwesitoreji. Okuphakelayo akudingi isiqandisi noma ukubanda futhi kungagcinwa isikhathi eside. Futhi ayithathi isikhala esiqandisini, isishiyela imikhiqizo yomnikazi.
5. Ukonga isikhathi nezimali. Kufakazelwe kaningi ukuthi uma kuqhathaniswa izindleko zokuphakelayo nokudla okungokwemvelo okukhethwe kahle, lokhu kulahlekelwa kwamuva. Kuthatha isikhathi nemali eningi ukuthenga nokubilisa okusanhlamvu, inyama enciphile, imikhiqizo yobisi nemifino ebalulekile. Ukuthenga ukudla okwomile osezingeni eliphezulu kuzokwenza ukuthi ukudla kube lula.
Ukudla kwekati elomile kulula futhi kulula ukukugcina
Ubunzima:
1. Ukudla komile. Ngaphandle kokuthi amakati aguqulwa ngokwezakhi zofuzo ukuphuza amanzi amancane, asadinga uketshezi. Ukudla okomile kugxile kakhulu ekusetshenzisweni kalula, ngakho-ke kuqukethe kuphela umswakama we-8%, okuncane kakhulu.
Ikati lidinga cishe i-30 ml / kg yesisindo somzimba ukugcwalisa uketshezi kwalo. Ukwehla kwamanzi emzimbeni kungabonakaliswa ukukhathala kwesilwane, ukwehla komsebenzi waso, ukuwohloka kwesimo sejazi, futhi kuholele nasesenzakalweni se-urolithiasis.
2. Kunzima ekukhetheni okuphakelayo. Izinhlobonhlobo zokwakhiwa zingaba yikhanda kumnikazi wesilwane. Odokotela bezilwane abaningi bamele amafemu athile futhi beluleka ngokukhohlisa kuphela umkhiqizo abadinga ukuwuthengisa.
Futhi umnikazi wesilwane uqobo lwakhe kaningi akahlosile ukuqonda ukwakheka, uthenga ukudla okushibhile noma okukhangisiwe, ekhohlwa ngokulinganisela kokudla okunempilo kanye nokubaluleka kwezinto ezithile zesilwane sakhe.
3. Umphumela ongemuhle ku-dentition. Njengesilwane esidla ezinye, ikati lisetshenziselwa ukuhlafuna ukudla okungalungisiwe. Ukudla, ngakolunye uhlangothi, kwehlisa umthwalo emazinyweni, kuyilapho imisipha ehlafunwayo ingakhuli kahle, okungaholela ekulunyweni okungalungile. Uma ukudla kuqukethe ama-carbohydrate amaningi, khona-ke lokho kudla kuzosiza ekwakhiweni kwe-tartar, i-caries nokuphefumula okubi.
4. Ukulandelela inani elidliwe. Abakhiqizi abaningi basebenzisa ama-flavour kanye nama-flavour enhancer kokuphakelayo kwabo. Ukwakhiwa okunjalo kunuka iphunga elimnandi, kubukeka kumnandi futhi kuthanda ikati kakhulu, okuholela ekwakhekeni kokuheha nemikhuba.
Isilwanyane asilawuli ukuthi sidle kangakanani, kepha umniniyo ubona ukuthi ikati lakhe lidlani nokudla, futhi ngenjabulo wengeza ama-granules esitsheni. Lokhu kuziphatha kungaholela ekukhuluphaleni kwesilwane kanye nezinkinga ezihlobene nakho, kuze kube yisifo sikashukela nokungazali.
Kubalulekile ukulawula inani lokudla okudliwayo
5. Ukumaketha. Kunzima ukuqonda kahle okulotshwe ngemuva kwephakeji: ungabethemba yini abakhiqizi, noma ingabe eminye yemibhalo eqoshiwe ingenye nje yezikhangiso? Isibonelo, kulabo abakholelwa ukuthi i-taurine iyi-panacea, abathengisi bacacisa ukuthi lokhu kudla kuthuthukisiwe ngale-amino acid.
Kepha iqiniso ukuthi kune-taurine eyanele enyameni yemvelo, okufanele isetshenziselwe ukukhiqizwa komkhiqizo. Ngenxa yalokho, lokhu kudla akwenziwa ngomkhiqizo wekhwalithi noma kulungiswe ngendlela engafanele.
Abakhiqizi abaningi bafaka amaprotheni ezilwane esikhundleni samaprotheni wemifino, okuchazwa ngokushibhile kwawo okuhlobene. Lapho-ke isilwane asiwatholi ama-amino acid adingekayo nensimbi egayekayo kalula, equkethe inyama kuphela.
Ukudla okomile kunezinzuzo nezinkinga zako. Ngumnikazi kuphela onganquma ukuthi yini eza kuqala ekondleni isilwane sakhe: ukonga imali, ukulinganisa i-BJU nokuqukethwe kwekhalori okudingekayo noma impilo yamazinyo nezinso, isikhathi esichithwa ekuhlanzeni ukwakheka.
