I-Taurine yamakati

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Khuluma ngokuthi i-taurine isho ukuthini emakati yaqala phakathi nekhulu leminyaka elidlule, lapho i-United States ne-Europe beqala ukukhiqiza okuphakelayo okwenziwe ngomumo. Abanikazi bamakati babonile ukuthi kukhona okungahambi kahle ezifuyweni zabo: ama-tailed alahlekelwe ukubona, abukeka engabalulekile futhi ehlushwa izifo zenhliziyo.

Yini iTaurine

Kuze kube yilapho amakati onakaliswa abantu futhi edlisiwe, babehlale benikezwa i-taurine, ngenxa yamagundane, ubuchopho bawo obugcwele ngokweqile ngale-amino acid ebalulekile.

Izinkinga zempilo zaqala ngokushesha nje lapho abakwa-mustachioed belahlekelwa amakhono abo okuzingela futhi bashintshela ekudleni okucwengisisiwe... Kuvele ukuthi umzimba we-feline (ngokungafani ne-canine, ikakhulukazi) awukwazi ukuhlanganisa i-taurine kusuka ku-cysteine ​​ne-methionine enikezwe ukudla kwamaprotheni.

I-Taurine yaziwa ngeminyaka yama-30s yekhulu elidlule ngaphambi kokugcina, selokhu kwatholakala le-amino acid enesibabule enkomeni yezinkomo, ebizwa ngegama layo lesiLatini elithi taurus - "inkunzi".

Njengesikhumbuzo, noma iyiphi i-amino acid iyisakhi sokwakha amaprotheni nomthombo wamandla / wokusebenza. I-Taurine, isibonelo, inesibopho sokubona okuhle, ukubeletha, izinhlelo zenhliziyo nemithambo yokugaya ukudla, futhi isekela nokuzivikela komzimba.

Lesi sakamuva, njengoba wazi, siyakwazi ukukhiqiza amanye ama-amino acid awadingayo ngokwawo, amanye kufanele avele ngaphandle, kanye nokudla.

Kuyathakazelisa! Izinhlobo ezahlukahlukene zezilwane zine-amino acid yazo, evame ukubizwa ngokungenakubuyiselwa endaweni. Emakati, i-taurine yaba i-amino acid enjalo, zombili ngenxa yamakhono ayo amangalisayo, nangenxa yokuthi "ukungathandi" okuphikelelayo okukhiqizwa ngaphakathi komzimba.

Kungani ikati elifuywayo lidinga i-taurine

I-retina yekati iqukethe i-taurine ephindwe kayikhulu kunegazi layo. Kunengqondo ukuthi ukuntuleka kwe-amino acid kuthinta, okokuqala, umbono: i-retina iqala ukonakala, futhi ikati lisheshe liphinde libuyele emuva lingabuyiseki.

I-Taurine yenza lula umsebenzi wesicubu senhliziyo ngokulawula ukuhamba (ngaphandle kweseli nangaphakathi) kwama-calcium ions.

Kulinganiselwa ukuthi ama-amino acid wamahhala asenhliziyweni yekati yi-taurine... Akumangalisi ukuthi ukuntuleka kwayo kuthinta ngokushesha uhlelo lwezinhliziyo nemithambo yegazi, okuholela ekuguleni okuvamile okunjenge-cardiomyopathy eseluliwe.

I-Taurine yehlisa isimiso sezinzwa, ilawula inqubo yokujiya kwegazi, yakha amasosha omzimba asebenzayo, ibhekele impilo yohlelo lokuzala futhi ihlukaniswa njenge-antioxidant esebenzayo.

Ngaphandle kwe-taurine, ikati aliqali ukuhlanganiswa kukasawoti we-bile, osiza ukugaya amafutha emathunjini amancane.

Izimpawu zokushoda kweTaurine

Aziveli ngokushesha, kepha imvamisa ngemuva kwezinyanga noma neminyaka, kuya ngeminyaka yesilwane.

Lezi zimpawu ezilandelayo zizositshela ngoshintsho lokuqala lwe-retina (i-atrophy):

  • ikati lishayisa izithiyo (amakhona);
  • akakwazi ukubala ibanga lapho egxuma;
  • waba namahloni ngokungadingekile.

Ukuphelelwa isifiso sokudla, ukunganaki nokuphefumula kuzokhombisa ukuthi ngenxa yokushoda kwe-taurine imisipha yenhliziyo iyahlupheka. Ukungalashwa kwe-cardiomyopathy kuholela ekuhlulekeni kwenhliziyo futhi kuvame ukufa kwekati.

Ijazi namazinyo abampofu, ukuphazamiseka kokugaya ukudla, kanye nokumelana kancane nezifo nakho kuyizinkomba zokushoda kwe-taurine emzimbeni.

Ukushoda kwe-amino acid kubuye kushaye uhlelo lokuzala, kuphazamise ukukhulelwa (ukuvuthwa kaningi akunakwenzeka) noma kuphazamise inkambo ejwayelekile yokukhulelwa (ukuphuphunyelwa yizisu, ukukhubazeka kokuzalwa). Uma inzalo isazalwa, amazinyane akhula kabi futhi anezifo ezifihlekile.

Ukushoda kwe-sulphur amino acid kuvame ukubonakala emakati alambile noma kulabo abadla ukudla kwezinja nokudla okuphekwe ngendlela engafanele.

Ukwelashwa kokushoda kwe-Taurine, ukuvimbela

Izithasiselo zisiza abanikazi bekati abakhathazekile... Kukhonjisiwe ukuthi kuvimbela / kumisa i-retrophy atrophy, kanye nokubhekana ne-cardiomyopathy eseluliwe (ikakhulukazi ekuqaleni kwayo), futhi ngokujwayelekile ithuthukisa inhlalakahle nokubukeka kwe-feline.

Izengezo ze-Taurine

Ziphephile futhi kuyaqabukela zidale imiphumela emibi njengokungezwani komzimba noma isisu. I-taurine eyeqile umzimba ongakangeni kuyo isuswa kuyo emchameni. Ngakho-ke, amavithamini ane-taurine:

  • I-Beaphar Kitty's Taurine + Biotin (ukunambitheka koshizi). Iphakethe liqukethe amavithamini e-180, ngalinye lawo kanye ne-taurine liqukethe iqoqo lama-microelements abalulekile;
  • I-Gimpet - inconyelwe amakati azo zonke izinhlobo. I-amino acid iphinde yengezwe ngokuxakaniseka kwezinto zokulandela umkhondo zansuku zonke;
  • I-Omega Neo - Lapha i-taurine namanye ama-amino acid atholakala esibindini se-squid. Umthamo wansuku zonke amaphilisi ama-3-6 athathwa unyaka wonke;
  • I-Petvital Vitamin-Gel iyi-vitamin gel ene-taurine nezinye izithako ezisebenzayo ezivimbela ukubekwa kwamatshe. Ijeli nalo linqunyelwe ukunciphisa imiphumela emibi yokuphakelwa kwezimboni ezisezingeni eliphansi;
  • UDokotela ZOO wamakati i-Biotin + Taurine - usheshisa imetabolism, agcine ibhalansi ye-taurine, i-biotin ne-trace element.

Izimfihlo zeTaurine

Izilwane zezilwane eNyuvesi yaseCalifornia zisungule ngokomthetho ukuthi yikuphi ukudla okuqukethe i-taurine eningi (ngaphezulu kwalokho kamuva) nokuthi kungakugcinwa kanjani ngesikhathi sokupheka.

Abaphenyi baphetha ngokuthi amaphutha okupheka athinta ngqo ukuhlushwa kwe-amino acid equkethe isulfure, engancibilika ngokushesha emanzini.

Izeluleko ezimbalwa ezivela kodokotela bezilwane baseMelika:

  • zama ukungafaki inyama / inhlanzi, ngoba i-amino acid igezwa kalula lapho incibilika;
  • musa ukusika uginindela kahle futhi ungafaki ukucindezelwa kuwo: lokhu kunomthelela ekubhujisweni kwe-taurine nezinye izinto eziwusizo;
  • ukulahleka okuphawuleka kakhulu kwe-taurine kwenzeka ngesikhathi sokupheka emanzini, lapho kugezwa khona nje;
  • uma upheke inyama, sebenzisa umhluzi ukuze isilwane sithole i-amino acid ethuthele lapho.

Okubalulekile! Iningi le-taurine litholakala ekudleni okuluhlaza, kuncane ekudleni okuthosiwe, futhi kuncane kakhulu kulokho okubilisiwe.

Yikuphi okuphakelayo okuqukethe i-taurine

Kufanele kukhunjulwe ukuthi cishe yonke imikhiqizo esezingeni eliphakeme iqukethe i-taurine, noma ngabe umenzi akakhombisanga lokhu kupakethe.

Ukudla okomile

Kuphephile ukusho ukuthi le-amino acid ifakiwe ekwakhiweni kokudla kwekati njenge:

  • I-Acana Regionals Pacifica Cat & Kitten - Ukudla okungenamabele kwamakati namakati azo zonke izinhlobo / osayizi;
  • I-Applaws Grain Free Adult Cat Chicken - ukudla kwenkukhu okungenakho okusanhlamvu kwamakati abantu abadala;
  • IGrandorf Kitten Lamb & Rice ukudla okusanhlamvu okuphansi ngewundlu nelayisi (isigaba esiphelele). Yakhelwe amazinyane;
  • HAMBA! Inkukhu yamahhala ye-Fit + Free Grain Free, Turkey, Duck Cat Recipe - ukudla okungenakho okusanhlamvu nenkukhu, idada, i-turkey ne-salmon (yamazinyane / amakati);
  • I-Wildcat Etosha - Ukudla okomile kwe-Wildcat Etosha.

Okubalulekile! Izinkomba ezikahle zokuqukethwe kwe-taurine: kuma-granules omile - 1000 mg nge-kg (0.1%), kokuphakelayo okumanzi - 2000 mg ngekg (0.2%) ngayinye.

Ukudla kwemvelo

Ososayensi e-University of California bebengacabangi nje kuphela ukuthi yikuphi ukudla okuqukethe i-taurine eningi kakhulu.

Kepha sibuye siqhathanise izinkomba zayo zobuningi kumasampula atholwe ngezindlela ezihlukile:

  • endaweni yokuhlaba izilwane;
  • ezitolo nasezitolo ezinkulu;
  • emapulazini.

Imithamo yokurekhoda ye-amino acid itholakale enyameni entsha engangcolisiwe ngamagciwane futhi engagcinwanga isikhathi eside.

Kuyathakazelisa! Kutholakale nokuthi ukuhlungwa kwe-taurine kuthonywa uhlobo lwemfuyo, nokuthi kugcinwa kanjani nokuthi kudliwa yini.

Ngakho-ke, uhlu lokudla olune-amino acid ebalulekile yamakati:

  • ukudla kwasolwandle okuluhlaza - isitolo se-taurine;
  • izinkukhu (ikakhulukazi ama-turkeys nezinkukhu) - ziphezulu ku-taurine;
  • okubizwa ngokuthi inyama ebomvu - i-taurine igxile ezithweni zangaphakathi, izicubu zemisipha, nasebuchosheni. Isatshalaliswa ngokungalingani ngokweqile esibindini;
  • amaqanda - i-amino acid ivezwa ngevolumu eyanele;
  • imikhiqizo yobisi (ubisi, ushizi, iyogathi, u-ayisikhilimu) - inani le-taurine alinakwa.

AbaseMelika bazama ukuthola i-taurine ezitshalweni, lapho bahlola khona imifino (kufaka phakathi imidumba), izithelo, okusanhlamvu, imbewu namantongomane. Isiphetho - i-sulfonic acid ayitholakalanga. Kepha ososayensi bajabule ngemvubelo isikhunta nokhula lwasolwandle, lapho kutholakala khona i-taurine.

I-Taurine yamavidiyo wamakati

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Bukela ividiyo: Taurine - Why is it in energy drinks? Is it safe? Caffiene versus taurine. (Julayi 2024).