Abantu abaningi bayazi ukuthi yikuphi ukudla okungenampilo, ngakho-ke bayazama ukungakudli. Kodwa-ke, kunezinhlobo ezingeyona ingozi empilweni yomzimba kuphela, kepha futhi ukukhiqizwa kwazo kuthinta kabi imvelo. Amafutha esundu abhekwa njengomkhiqizo onjalo.
Umthelela omubi emvelweni
Phakathi kwezinhlobonhlobo zezinhlobo zesundu, kunezihlahla ezinezithelo ezibomvu ezinothe ngamafutha. Kulokhu, abantu bathola uwoyela wesundu, manje osetshenziswa yonke indawo ezimbonini zokudla nezimonyo, kanye nama-biofuels akhiqizwa kuwo.
Ukuze kutholakale uwoyela wesundu, kunqunywa amahektha amahlathi emvula kushiswe. Lolu hlobo lwesundu lukhula kuphela ezindaweni ezishisayo, kanti uwoyela ukhiqizwa eMalaysia nase-Indonesia. Lapha kuchithwa amahlathi anazo zonke izinhlobo zezinkuni, futhi endaweni yawo kuvela amasimu aphelele esundu. Ngesinye isikhathi izinkulungwane zezinhlobo zezilwane zazihlala emahlathini, futhi akuzona zonke ezakwazi ukuthola ikhaya elisha. Isibonelo, ngenxa yokucekelwa phansi kwamahlathi asezindaweni ezishisayo, ama-orangutan ayesengcupheni yokuqothulwa.
Emahlathini asezindaweni ezishisayo, ama-peatlands ayingxenye yemvelo, emunca amanzi njengesiponji futhi ilawule ibhalansi yensimu, ivimbele izikhukhula. Ukutshalwa kwemithi yesundu nokugawulwa kwamahlathi nakho kunciphisa indawo yama-peat bogs. Ngenxa yokudonsa kwabo, imililo ivame ukwenzeka, ngoba i-peat iyasha ngokushesha.
Umthelela omubi empilweni yomuntu
Yize uwoyela wezithelo zesundu ungowemifino, lokhu akusho ukuthi awunabungozi, ososayensi bakufakazisile ukulimala kwawo. Nsuku zonke siyisebenzisa ngama-confectionery nemikhiqizo eqediwe, enososo noshizi osetshenzisiwe, nebhotela nemargarini, amaswidi noshokoledi, ukudla okusheshayo, njll. Ngaphezu kwalokho, abanye abakhiqizi bakufaka ekudleni kwezingane.
Amafutha esundu aqukethe amafutha agcwele athuthukisa ukuthambeka komkhiqizo futhi andise impilo yawo eshalofini. Ngokusho kochwepheshe, la mafutha awafanele uhlelo lokugaya ukudla komuntu, ngoba awuncibiliki kahle emzimbeni. Lokhu kuholela ezinkingeni zezempilo ezilandelayo:
- lipid umzimba kuphazamisekile;
- imithambo yegazi ivalekile;
- izinqubo ze-atherosclerotic ziyashesha;
- ukukhuluphala kwenzeka;
- isifo sikashukela siqala;
- Isifo i-Alzheimer siyavela;
- izinqubo ze-oncological ziyaqalwa.
Ngokuvamile, umzimba ukhula ngokushesha uma udla uwoyela wesundu njalo. Mayelana nalokhu, izazi zokudla okunempilo, njengabanye ochwepheshe, zincoma ukukhipha ngokuphelele konke ukudla okuqukethe ekudleni kwakho. Ungadli ngokudla, ngoba impilo yakho incike kukho. Ngokususa uwoyela wesundu ekudleni kwakho, kungenzeka ukuthi uphile impilo ende futhi enempilo kunabantu abadla ukudla ngala mafutha emifino.
